The Shakti Mat™ is a modern user friendly "bed of nails" of Swedish design that has fantastic scientifically proven results on tension and stress relief. The 6000 points of acupressure on the Shakti Mat makes it an very efficient tool in resolving tension and administering deep relaxation. It both increases blood circulation and promotes massive release of endorphins (and other feel good hormones), which result in a state of meditative relaxation.  The Shakti Mat can be of help when suffering from low levels of energy, high levels of stress, insomnia, tension pain, migraine, lumbago, sciatica, depression, and much more.

                                                                              

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See the vIdeo with Simon Borg-Olivier the yoga guru from Bondi (www.yogasynergy.com)